My Approach

I believe that each person is a unique individual and my person-centred approach to therapy reflects this understanding, with the therapeutic relationship honouring your personal experiences, values and goals.

Drawing on a range of therapeutic techniques and NLP practices, including the Ollie Model of Transformative Coaching to create a holistic, personalised approach tailored to your unique needs and goals.

I am a warm, compassionate, sensitive Practitioner, offering a safe, confidential and non-judgemental space where I can support you on your journey to emotional wellbeing.

I offer individual therapy sessions in person, over the telephone or online by Zoom and my therapy studio is easily accessible, centrally located in Woolston, Southampton, with free on road parking and access to local transport links including the local train station being just a 10 minute walk away.