Emotional Wellbeing Therapist
in Southampton

Life can be overwhelming at times. You might be here because you are struggling to manage stress, anxiety or low mood. Relationships in your life feel strained or disconnected. You have experienced a loss or major life change and need support to cope. You want to heal from past experiences that still affect you today or you feel stuck, unmotivated or unsure of next steps.

I can offer you a safe confidential space to share your thoughts and feelings without judgement, in a supportive and caring environment.

I offer individual therapy sessions in person, over the telephone or online by Zoom and my therapy studio is easily accessible, centrally located in Woolston, Southampton, with free on road parking and access to local transport links including the local train station being just a 10 minute walk away.